SEO report of fithealthymums.com

Fit Healthy Mums - A fit and healthy body is a confident body

fithealthymums.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : fithealthymums.com/

Character length : 19

Title
Fit Healthy Mums - A fit and healthy body is a confident body
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Fit Healthy Mums - A fit and healthy body is a confident body
description: It is time to transform not only your body, but your life! Join the Fit Healthy Mums revolution that is taking Australia and the world by storm! Easy to follow workout plans for the gym and for home Pre pregnancy, pregnancy & post baby plans available Nutritious and healthy recipes Weekly mindset lessons to help... Read more »
url: http://fithealthymums.com/
site_name: Fit Healthy Mums
image: http://fithealthymums.com/wp-content/themes/yummyfitmummies/library/images/logo.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fithealthymums.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-content/plugins/vimeography/lib/shared/assets/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fit Healthy Mums - A fit and healthy body is a confident body

Character length : 61

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
7716300
Heading structure in the source code
  • <H3> Contact Fit Healthy Mums today!!
  • <H2> Join Fit Healthy Mums
  • <H3> Your OptiMUM Body
  • <H3> Currently Pregnant
  • <H3> Post Pregnancy Online Training
  • <H3> Fit, Healthy Strong
  • <H1> Get Access Now!
  • <H3> It's never too late to start
  • <H2> Success Stories
  • <H3> Before and after
  • <H4> Jen
  • <H3> Before and after
  • <H4> Kath
  • <H3> Before and after
  • <H4> Catherine
  • <H1> Get Access Now!
  • <H3> It's never too late to start
  • <H2> What’s in the programs
  • <H1> Get Access Now!
  • <H3> It's never too late to start
  • <H2> Fit, Healthy & Strong
  • <H1> Get Access Now!
  • <H3> It's never too late to start
  • <H2> Pregnancy Program
  • <H3> Fit Healthy Mums Pregnancy Real Food Guide
  • <H1> Get Access Now!
  • <H3> It's never too late to start
  • <H2> Motivational videos
  • <H1> Get Access Now!
  • <H3> It's never too late to start
  • <H2> Nutritionist Videos
  • <H1> Get Access Now!
  • <H3> It's never too late to start
Word cloud
  • get22
  • healthy20
  • fit16
  • program14
  • mums13
  • pregnancy12
  • help11
  • body11
  • never9
  • access8
  • start7
  • training7
  • late7
  • now7
  • how6
  • free6
  • pregnant6
  • mum5
  • baby5
  • justine4
  • post4
  • discover4
  • home4
  • programs4
  • after4
  • recipes4
  • women4
  • exercise4
  • food4
  • strong4
  • best4
  • into3
  • join3
  • shape3
  • eating3
  • before3
  • support3
  • feel3
  • week3
  • give3
  • guide3
  • gym3
  • foods3
  • super3
  • click3
  • learn3
  • read3
  • taste3
  • floor3
  • pelvic3
  • fhm3
  • stories3
  • success3
  • currently3
  • information3
  • follow3
  • all3
  • easy2
  • stay2
  • mind2
Keyword matrix
wordtitledescriptionsheading
get
healthy
fit
program
mums
pregnancy
Two Word cloud
  • help you6
  • too late6
  • access now6
  • healthy mums5
  • get access5
  • never too5
Three Word cloud
  • too late to start4
  • get access now4
  • it's never too3
  • fit healthy mums3
  • then click here2
  • dallas olsen photography2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 19 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
76.40
Coleman Liau Index
10.40
Automated Readability Index (ARI)
3.80
Dale–Chall Readability
5.40
SMOG Index
8.80
Spache Readibility
5.00
Number of letters
6562
Number of words
1474
Number of sentences
174
Average words per sentences
8
Number of syllables
2123
Syllables in words
2109
Average syllables in words
1.44
Number of words in first three syllables
161
Percentage of word / syllables
10.92
Words not in Dale-Chall easy-word list
466
Words not in Spache easy-word list
237

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.8 seconds have passed until the page started to load.
Loading time
13,864 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
122
Number of source domains
13
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://fithealthymums.com/wp-includes/js/jquery/jquery.js
  • http://fithealthymums.com/.. /jquery-migrate.min.js
  • http://fithealthymums.com/.. /jrsm-jquery.js
  • http://fithealthymums.com/.. /jquery.prettyPhoto.min.js
  • http://fithealthymums.com/.. /video-lightbox.js
  • http://fithealthymums.com/.. /addtoany.min.js
  • http://fithealthymums.com/.. /popup.min.js
  • http://fithealthymums.com/.. /jquery.themepunch.tools.min.js?rev=4.6.0...
  • http://fithealthymums.com/.. /jquery.themepunch.revolution.min.js?rev=...
  • http://fithealthymums.com/.. /modernizr.custom.min.js
List of render blocking css files
  • http://fonts.googleapis.com/css?family=Pompiere|Open+Sans+Condensed:...
  • http://fithealthymums.com/.. /app.css
  • http://fithealthymums.com/.. /frontend.css
  • http://fithealthymums.com/.. /pmpro_series.css
  • http://fithealthymums.com/wp-includes/css/dashicons.min.css
  • http://fithealthymums.com/.. /theme-my-login.css
  • http://fithealthymums.com/.. /jrsm.css
  • http://fithealthymums.com/.. /prettyPhoto.css
  • http://fithealthymums.com/.. /wp-video-lightbox.css
  • http://fithealthymums.com/.. /recipe-template.css
  • http://fithealthymums.com/.. /style.css
  • http://fithealthymums.com/.. /1-popupally-style.css
  • http://fithealthymums.com/.. /settings.css?rev=4.6.0
  • http://fonts.googleapis.com/css?family=Pompiere
  • http://fonts.googleapis.com/css?family=Open+Sans+Condensed%3A300%2C7...
  • http://fithealthymums.com/.. /woocommerce-layout.css
  • http://fithealthymums.com/.. /woocommerce-smallscreen.css
  • http://fithealthymums.com/.. /woocommerce.css
  • http://fithealthymums.com/.. /wpfront-scroll-top.min.css
  • http://fithealthymums.com/.. /wc-gateway-ppec-frontend-cart.css
  • http://fithealthymums.com/.. /addtoany.min.css
  • http://fithealthymums.com/.. /style.css
  • http://fonts.googleapis.com/css?family=Lato%3A400%2C700%2C400italic%...

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://fithealthymums.com/wp-includes/js/jquery/jquery.js
  • http://fithealthymums.com/wp-includes/js/jquery/jquery-migrate.min.js
  • http://fithealthymums.com/wp-content/plugins/jquery-responsive-select-menu/jrsm-jquery.js
  • http://fithealthymums.com/wp-content/plugins/wp-video-lightbox/js/jquery.prettyPhoto.min.js
  • http://fithealthymums.com/wp-content/plugins/wp-video-lightbox/js/video-lightbox.js
  • http://fithealthymums.com/wp-content/plugins/add-to-any/addtoany.min.js
  • http://fithealthymums.com/wp-content/plugins/popupally/resource/frontend/popup.min.js
  • http://fithealthymums.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.tools.min.js?rev=4.6.0
  • http://fithealthymums.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?rev=4.6.0
  • http://fithealthymums.com/wp-content/plugins/wpfront-scroll-top/js/wpfront-scroll-top.min.js
  • http://fithealthymums.com/wp-content/themes/yummyfitmummies/library/js/libs/modernizr.custom.min.js
  • http://fithealthymums.com/wp-content/plugins/getmecooking-recipe-template/js/recipe-template.js
  • http://fithealthymums.com/wp-content/plugins/pmpro-register-helper/js/select2.min.js
  • http://fithealthymums.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js
  • http://fithealthymums.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js
  • http://fithealthymums.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js
  • http://fithealthymums.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js
  • http://fithealthymums.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js
  • http://fithealthymums.com/wp-includes/js/comment-reply.min.js
  • http://fithealthymums.com/wp-content/themes/yummyfitmummies/library/js/scripts.js
  • http://fithealthymums.com/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
1.19MB
Javascript minifying
You can save 2KB (50% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://fithealthymums.com/wp-content/plugins/cm-answers/views/resources/app.css
  • http://fithealthymums.com/wp-content/plugins/paid-memberships-pro/css/frontend.css
  • http://fithealthymums.com/wp-content/plugins/paid-memberships-pro/css/print.css
  • http://fithealthymums.com/wp-content/plugins/pmpro-register-helper/css/pmprorh_frontend.css
  • http://fithealthymums.com/wp-content/plugins/pmpro-series-master/css/pmpro_series.css
  • http://fithealthymums.com/wp-content/plugins/theme-my-login/theme-my-login.css
  • http://fithealthymums.com/wp-content/plugins/jquery-responsive-select-menu/jrsm.css
  • http://fithealthymums.com/wp-content/plugins/wp-video-lightbox/css/prettyPhoto.css
  • http://fithealthymums.com/wp-content/plugins/wp-video-lightbox/wp-video-lightbox.css
  • http://fithealthymums.com/wp-content/plugins/getmecooking-recipe-template/css/recipe-template.css
  • http://fithealthymums.com/wp-content/plugins/pmpro-register-helper/css/select2.min.css
  • http://fithealthymums.com/wp-content/plugins/pmpro-woocommerce/css/style.css
  • http://fithealthymums.com/wp-content/popupally-scripts/1-popupally-style.css
  • http://fithealthymums.com/wp-content/plugins/revslider/rs-plugin/css/settings.css?rev=4.6.0
  • http://fithealthymums.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css
  • http://fithealthymums.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css
  • http://fithealthymums.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css
  • http://fithealthymums.com/wp-content/plugins/wpfront-scroll-top/css/wpfront-scroll-top.min.css
  • http://fithealthymums.com/wp-content/plugins/woocommerce-gateway-paypal-express-checkout/assets/css/wc-gateway-ppec-frontend-cart.css
  • http://fithealthymums.com/wp-content/themes/yummyfitmummies/library/css/style.css
  • http://fithealthymums.com/wp-content/plugins/add-to-any/addtoany.min.css
File size of all css files combined
627.80KB
CSS minifying
You can save 20.7KB (42% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
111.15KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
99
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/.. /1711106982438242?v=2.8.18&r=stable20 minutes
http://www.google-analytics.com/analytics.js2 hours
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
2.79MB
Image optimisation
You can save 173.3KB (36% compression) by optimising the images below:

 Links

We found a total of 37 different links.
Internal links: 33
External links: 4

External links:

Link text (anchor) Link strength
http://instagram.com/justine_fithealthymum
https://www.facebook.com/fithealthymums
https://twitter.com/JustineSwitalla
Sauced Out

Internal links:

Link text (anchor) Link strength
http://fithealthymums.com
Log in
Home
About Justine
FHM Programs
Meet the team
FAQ’s
Pre Pregnancy
Currently Pregnant
Fit Mum Program
Fit Mum Challenge
Mind & Body Overhaul
Female Fat Loss Program
Success Stories
Blog
Shop
Contact
http://fithealthymums.com/post-pregnancy-online-training
Discover More!
Discover More!
Discover More!
Discover More!
Get Access Now!It's never too late to start
Click here to read more of our Success Stories!!!
Read More
Read More
Read More
http://fithealthymums.com/fithealthystrong
http://fithealthymums.com/pregnancy
FHM Programs
Log In
Terms and Conditions
Contact Us

 Website security

IP
203.98.95.9
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Get Access Now!, ( 0px from top )
  • H3 : It's never too late to start, ( 0px from top )
  • H3 : Contact Fit Healthy Mums today!! , ( 263px from top )
  • H2 : Join Fit Healthy Mums, ( 550px from top )
  • H3 : Your OptiMUM Body, ( 655.125px from top )
  • H3 : Currently Pregnant, ( 975.125px from top )
  • H3 : Post Pregnancy Online Training, ( 1297.125px from top )

 Typos

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      • Php (Hypertext Preprocessor)

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